HOW TO IMPROVE YOUR MEMORY
by: Dr Tina Tessina PhD, LMFT (Dr Romance)Published on: 01/03/2026You can train and improve your memory. You need to do it before memory loss becomes a physical brain issue, such as dementia. In fact, evidence shows that giving your memory a workout can help stave off dementia. Like anything else, improving memory takes practice.
Happiness Tips
The Toxic Behavior of Emotionally Abusive Partners
by: Dr Tina Tessina PhD, LMFT (Dr Romance)Published on: 01/02/2026Discover how to replace failed New Year’s resolutions with mindful daily anticipation. Dr. Tina Tessina shares a simple, uplifting method to plan each day with intention, ease, and renewed motivation for lasting change.
Happiness Tips
You Are a Gift
by: Dr Tina Tessina PhD, LMFT (Dr Romance)Published on: 04/01/2026Learn how to calmly, confidently talk to your partner about couples counseling. Dr. Tina Tessina, LMFT, shares compassionate, practical steps to overcome resistance, reduce fear, and invite your partner to seek therapy for a stronger relationship.
Happiness Tips
The Power of Fear in Disguise
by: Dr Tina Tessina PhD, LMFT (Dr Romance)Published on: 04/01/2026Placeholder
Happiness Tips