I have been a licensed psychotherapist in private practice for over forty years, and I can help you  overcome anxiety and trauma, work through your grief and help you figure out how to have better relationships and connections with partners, family and friends, and teach you how to tame out-of-control emotions and learn emotional self-management.

I can help you overcome leftovers from the past (old problems, hurts, and troubling memories) and learn to replace them with internal dialog that is encouraging rather than discouraging, motivating rather than destructive, and healing rather than painful.

For low-cost telephone counseling, call me at 562-438-8077 or email me at [email protected]