YEAR OF PEACE
Dr Tina Tessina PhD, LMFT Published on: 24/10/2025
True peace begins within. This guide shares simple ways to cultivate inner balance, spread kindness, and create harmony in your home, community, and the world at large.
Happiness Tips
Dr Tina Tessina PhD, LMFT
THE SHAPE OF PEACE
Dr Tina Tessina PhD, LMFT Published on: 24/10/2025
Peace isn’t passive—it’s a daily practice. Discover how mindfulness, empathy, and gentle choices transform conflict into harmony and make “peace on Earth” more than a holiday slogan.
Happiness Tips
SEASON OF BLESSING
Dr Tina Tessina PhD, LMFT Published on: 24/10/2025
As the year ends, take time to reflect on your blessings—family, friends, love, and laughter. Embrace the season’s warmth and carry its spirit of gratitude into the new year.
Happiness Tips
NO TWO MIRACLES ALIKE
Dr Tina Tessina PhD, LMFT Published on: 24/10/2025
Miracles aren’t rare—they’re everywhere. From simple acts of kindness to the miracle of life itself, this heartwarming reflection reminds us to notice the angels in disguise all around us.
Happiness Tips